A Conversation for How to Look After Your Hair and How to Keep it
have a good diet
Zabardast Started conversation Nov 24, 2000
very few people realise that your hair are actually a good indication of hoow healthy you are. everyone seems to think that its all just cosmetic and if i buy the best shampoos and the best conditioners and lots of other goo, then i'll have the best mane around. not that all that won't help! but if you really want that extra healthy sheen for your hair and that extra zing, then you must eat lots of proteins.
what are the foods that give the best proteins?- i'll post that in the next editio!!
have a good diet
Cheerful Dragon Posted Nov 25, 2000
Meat and eggs are good sources of protein. If you're a vegetarian, I guess the best source is soya.
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have a good diet
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