Journal Entries
Stupidity is.... the killer...
Posted Mar 25, 2020
I just can't believe this. but. this is true. 
Got a phone call yesterday, from our manager, at work, at the gym.
He, the manager, and the regional gym manager, plus (I guess), some of the other gym managers, had a meeting, yesterday.
and.
"We decided we are going to close the gym".
really? really? really? 'YOU' 'Decided' your going to close the gym?
yep. that is the level of stupidity we're fighting. viruses don't kill, morons do. 
Discuss this Journal entry [5]
Latest reply: Mar 25, 2020
Staying alive...
Posted Mar 23, 2020
Thus far. I think.... No gym, no pub, no going out- we did go for a walk by the river a few days back, and already it was busy there (its the only walk within walking distance from our house, as we have no car). Since then, they've released the kids from the schools, and, basically there are kids, youths really, everywhere outside, in the streets, so its now not safe I think to go out much.
Have plenty of medication in, which is good, and 70 cans of chickpeas, and counting.... Luckily we're one door apart from our local shop, and he's already said he'll try get hold of anything we want; He'd kept back yeast for me, after someone went through every local shop and purchased all the yeast this side of Cambridge.
Have hospital appointment Friday for testosterone, really hope that still happens- if not I'll have to improvise with a somewhat smaller gauge needle than the testo needs, and self-inject... which might be... possible... - if I don't get the testosterone I get so weak and unwell...
Did a weigh-in, to see the combined effect of no gym, and no pubs... oughta be interesting. Unlike the rest of the UK, I seemingly don't drink at home 
Luckily, if we get desperate for food, or any other goods we can't buy real local, our friend works in a wholesale wharehouse, and oughta be able to help out 
Average heart rate has dropped to 50, due to inactivity... I'm just reading audio books basically 
Hope everyone else here is OK 
- its clearly not the end of the world; nighthoover hasn't returned yet 
now.... where did that latex bodysuit go... 
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Latest reply: Mar 23, 2020
with some lemon juice...
Posted Jan 27, 2020
and, 7 spices. which are actually 13 spices.
'Tis confusing, that Lebonese 7 spice, contains 13 different spices 
Its been marinading overnight in the fridge, so bout time to go cook it
no gym today; William has gone on his own, to take care of our clients; I'm awaiting the delivery of a 25 KG bag of epsum/magnesium bath salts 
Oncology appsoon, and a cardiology app. got the testosterone injection sorted out fine, in the end, for the start of January, which was good
Discuss this Journal entry [15]
Latest reply: Jan 27, 2020
yawn.
Posted Dec 20, 2019
quiet, ain't it? not been up to much, gym, cooking, and reading. basically did suitcase-dead-lifts today at gym. knackering 
for dinner tonight. probably going to make pita, to accompany sumac marinated chicken, red pepper and onions, for Xmas dinner 
or perhaps the spicey garlicy beef meatballs with … something cardiac scan immediately in new year, and then testosterone injection, assuming I can get the medication from the surgery Testosterone already starting to get low 
Discuss this Journal entry [7]
Latest reply: Dec 20, 2019
Nothing much...
Posted Dec 5, 2019
in so many ways...
Mainly just gym, TBH, with a few pubs, and a few bands at pubs, thrown in... grocery shopping, cooking... and reading
was at gym today, got there at 10.15.... started warming up, whilst waiting for our client... client didn't turn up, so carried on with cardio... then legs... then arms, and legs, and finally left about 13.15...
Came home, had piri piri chicken with plain rice... 
then read...
have some chicken mince, with veg, beans and spices sitting in fridge, already, for tonight... might have some with pasta tonight...
Its got cold 
although I keep overheating very easily
Surgery still haven't got testosterone prescription right, on their system, so not sure if I'll manage to get the next injection on time, or not (early January after Christmas)
Discuss this Journal entry [1]
Latest reply: Dec 5, 2019
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