with some lemon juice...
and, 7 spices. which are actually 13 spices.
'Tis confusing, that Lebonese 7 spice, contains 13 different spices Its been marinading overnight in the fridge, so bout time to go cook it
no gym today; William has gone on his own, to take care of our clients; I'm awaiting the delivery of a 25 KG bag of epsum/magnesium bath salts
Oncology appsoon, and a cardiology app. got the testosterone injection sorted out fine, in the end, for the start of January, which was good
Posted 6 Weeks Ago
quiet, ain't it? not been up to much, gym, cooking, and reading. basically did suitcase-dead-lifts today at gym. knackering for dinner tonight. probably going to make pita, to accompany sumac marinated chicken, red pepper and onions, for Xmas dinner or perhaps the spicey garlicy beef meatballs with … something cardiac scan immediately in new year, and then testosterone injection, assuming I can get the medication from the surgery Testosterone already starting to get low
Posted Dec 5, 2019
in so many ways...
Mainly just gym, TBH, with a few pubs, and a few bands at pubs, thrown in... grocery shopping, cooking... and reading
was at gym today, got there at 10.15.... started warming up, whilst waiting for our client... client didn't turn up, so carried on with cardio... then legs... then arms, and legs, and finally left about 13.15...
Came home, had piri piri chicken with plain rice... then read...
have some chicken mince, with veg, beans and spices sitting in fridge, already, for tonight... might have some with pasta tonight...
Its got cold although I keep overheating very easily
Surgery still haven't got testosterone prescription right, on their system, so not sure if I'll manage to get the next injection on time, or not (early January after Christmas)
drugs and smell. not smelly drugs. much.
Posted Nov 12, 2019
So, spacing the testosterone injections to once every 10 weeks, as opposed to once every 12 weeks has made some difference - for the first time since 2015, I'm producing 'body oder' noticibly of the armpit variety; guess I'll have to stop wearing the same tee shirt to the gym every day all week long - seriously, I sweat excessively, due to the hormones and stuff, yet, over all those years, I was not producing any body oder at all so could just let them dry after the gym, and wear them again - and yes I have experimented and worn the same socks, including at the gym, over more than 7 days, with the same results - well it was an experiment, and yes, there was no scent to them cept for the smell of 'new trainers', the smell of 'new trainers', has also been a constant over the past four/five years
But, at the 10 week spacing I'm just* starting to produce some 'natural' body scent - you've probably no idea how odd it is to entirely lose your own personal body scent, it is* weird and very disconcerting..... there was other stuff.... I forgot....
morning cortisol still undetectable, yet I felt fabulous that day; having taken no steroids since the morning before so clear thinking, no brain fog, more energy, able to 'feel' my body, and able to sense the world around me, in real time, not like some slow motion video in a faint background. yet now I'm back to feeling c**p, having to take the steroids
Dr is not happy with testosterone at 10 week spacing, so is moving it to 11 week spacing
IGF-1 (the measure of GH), has increased again, above 'normal range' so I assume they will want to lower that again (already gone from 7 days a week injecting to six...)
Dr is adiment my bloods show me as hypothyroid, so he wants me back on levothyroxine, I just said 'no'. so he's unhappy. - as I'm hypothyroid I'll experience being tired, cold all the time, and constipation. oddly, as I am hypothyroid, I'm never tired (sleeping is problematic), always feel hot (near constant hot flushes), and am never* constipated
Maybe I'm not human. I don't think they've considered that.
No plans by Drs to do any further investigations.
Told Dr I still get internal tremmors, and no one will do anything about it; he again said 'not our problem'. so nothing again is to be done or investigated with that. oddly, both steroids and thyroid hormones, can in various ways produce internal tremmors, whilst parkensons disease and multiple sclerosis seem to be the most frequent causes. but no one will investigate or do anything about them.
Was being productive this morning, reading scientific papers, the news etc, then I had breakfast, took steroids, and I can't read anything.
It was my birthday a few days back, I was 17 years old. I think
no gym today, we were there yesterday, and are there tomorrow and Thursday. Might make some garliccy beef meatballs today for something to do.
There's one other benefit with testosterone spaced at 10 week intervals. which I'll miss. orgasms. seems soon as a change in medication produces 'normal' physiological results, I have to cease, or change the meds, to produce the opposite,
Posted Nov 2, 2019
As in. they've still not sorted out my prescription for testosterone at the local GP surgery. how long is this now? - despite, now, that they've received a further letter, spelling it out exactly, from a friendly endocrine nurse at hospital, who understands things like dates, and weeks, and what a prescription is.
in otter news, gym. including one-leg/piston squats, whilst standing on bosu off to a fancy dress, sort of halowine, punk goth, rock, thing at pub tonight.