This is the Message Centre for Titania (gone for lunch)

Biphasic Sleep

Post 61

Witty Moniker

Well, people do purchase ice cream in the supermarkets all year round. It's just that the vendors don't drive around the neighborhood trolling for kids with smiley - 2cents during the winter.


Biphasic Sleep

Post 62

Milla, h2g2 Operations

Again, I think your vendors sell them one a piece, while ours sell in bulk... And for that you need big money
smiley - towel


Biphasic Sleep

Post 63

Witty Moniker

Yup, it's usually one item at a time. I'm sure you could purchase a box of something if you wanted to, but they would charge the per item price. It would be cheaper to buy in bulk at the supermarket.


Biphasic Sleep

Post 64

Titania (gone for lunch)

Here are some of the icecreams you can buy - the numbers in the green squares is the number of items in one package:

http://www.hemglass.se/Publish/docshow.asp?id=496

smiley - drool


Biphasic Sleep

Post 65

I'm not really here

The shop opposite me put them out of the shop for winter. smiley - wah They said they still had them in the back and we could ask for them, but they are so busy we don't like to on a regular basis.

We're looking forward to them coming back!


Biphasic Sleep

Post 66

Pierre de la Mer ~ sometimes slightly worried but never panicking ~

why don't you try to make your own. no ice is better than homemade smiley - drool

here's an idea: why don't you sleep on it - biphasically smiley - biggrin

smiley - pirate


Biphasic Sleep

Post 67

Jackruss a Grand Master of Tea and Toast, Keeper of the comfy chair, who is spending a year dead for tax reasons! DNA!

I wondered when the link between ice cream and sleep patters would be made..................... smiley - laugh


Biphasic Sleep

Post 68

Pierre de la Mer ~ sometimes slightly worried but never panicking ~

i felt obliged, since it was i what digressed smiley - flustered

smiley - pirate


Biphasic Sleep

Post 69

Jackruss a Grand Master of Tea and Toast, Keeper of the comfy chair, who is spending a year dead for tax reasons! DNA!

smiley - laugh oh well done that person smiley - biggrin


Biphasic Sleep

Post 70

Pierre de la Mer ~ sometimes slightly worried but never panicking ~

we thank thee humbly, reverend smiley - blush

smiley - pirate


Biphasic Sleep

Post 71

Titania (gone for lunch)

6.09 this morning

Using the clock seems to have had the effect that I now 'feel' when it's time to wake up. The last few mornings I've woken up a few minutes before the alarm has gone off.

So it seems as if I'm learning to recognise my sleep cycles...


Biphasic Sleep

Post 72

Pierre de la Mer ~ sometimes slightly worried but never panicking ~

good for you! smiley - hug

this morning i was wondering if i had accidentally turned my alarm off, but as it turned out it was only 3.30am...

smiley - pirate


Biphasic Sleep

Post 73

Titania (gone for lunch)

Oddly enough, my sleep cycles seems to be 95 minutes long rather than 90 minutes.

Well, that explains some things...

5 x 90 minutes = 7.5 hours

5 x 95 minutes = 7.9 hours

So I guess I should go to bed around 8 hours before I have to get up.


Biphasic Sleep

Post 74

Titania (gone for lunch)

Last night, I went to bed just after midnight and set the wake-up time to 8.15, and the alarm went off at 8.08.


Biphasic Sleep

Post 75

tartaronne

Irv wrote >>It takes me half an hour to an hour and a half after laying down to fall asleep in the first place, no matter how tired I am. Naping doesn't tend to work for me because of this. I go to bed for a "nap" that ends up being 4 hours long, making me grogier when I wake up than when I went to sleep.<<

That aæso describes me. Sig. S. whois raised in Southern Europe and siesta masters the powernap and the longer spells of sleep during the day.

I'm all for the making love during the hours from 13-18 though - and leave him sleeping. smiley - biggrin


Biphasic Sleep

Post 76

tartaronne

*Replaces æ with an l, although she has æ,ø,å license*


Biphasic Sleep

Post 77

tartaronne

* and throws in some spaces and commas*

I need sleep, I think. smiley - erm


Biphasic Sleep

Post 78

I'm not really here

Sometimes I think I'd do anything to avoid waking up while I'm dreaming - it takes so long to wake up and I feel awful!

How are you feeling in yourself with this? Has it made improvements to your mood, etc? Also are you napping?

Just interested!


Biphasic Sleep

Post 79

Titania (gone for lunch)

Not napping yet, no. I had a tummy flu a couple of days ago and gave temporarily up any attempts of managing my sleep pattern...smiley - yawn

But the alarm definitely goes off when I'm almost or already awake - it hasn't even once sounded when I've been dreaming or fast asleep.


Biphasic Sleep

Post 80

Titania (gone for lunch)

....which makes it much easier to get out of bed.


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