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Diary of a non smoker
Genie Posted Oct 5, 2005
What would you like instead? Spag Bol?
With some Garlic bread with Cheese? Home made of course...
What does the Yeti eat?
Remember this is a public site....
Diary of a non smoker
Vicki Virago - Proud Mother Posted Oct 5, 2005
Remember...when you feel the urge...hold your breath.
Diary of a non smoker
Vicki Virago - Proud Mother Posted Oct 5, 2005
*roars with laughter*
*wipes tears from eyes*
Genie...please don't say things like that at this time of the morning...It's still early you know!
Diary of a non smoker
Serephina Posted Oct 5, 2005
I have to give in to the urge and smoke when I feel like one for the first few days of this programme I'm on.
Ended up gping back to bed cos Ifelt really wobbly again n just had the weirdest nightmare involving candles,kenneth williams and being set on fire!
Diary of a non smoker
Serephina Posted Oct 5, 2005
he was the devil y'know..it was actually rather scary!
Diary of a non smoker
Serephina Posted Oct 6, 2005
Yay no bizarre dreams last night.. stillnot sleeping terribly wellthough though im not coughing anywhere near as much....cue cough
Off back to CAMS to see this therapist lady on my own today..she starts seeing Jo next wednesday..must pick up this weeks patches too.
only 12fags yeserday (from midnight to midnight)n i didnt spend themajority of the day asleep! This deprogramming seems to be working. Today i have to add relaxation and distraction techniques ..with lots of positive reinforcement of course so you alll have to tell me i'm fabulous n wonderful lot
Diary of a non smoker
Heleloo - Red Dragon Incarnate Posted Oct 6, 2005
the lack of sleep and intense dreams are usual of nicotine withdrawal, this is common, and will pass within about 3 weeks, just hang in there , your body needs to adjust to being in a 'normal' state
Diary of a non smoker
The Liquid Warrior (Vescere bracis meis) Posted Oct 6, 2005
On the 19th of July I had given up smoking for 21 years. It was a fight, I'm telling no lies. Every year when I make up the diary with birthday dates I write on the 19th July ???years without cigs. The feeling of pleasure it gives adding a number on every year is very good. I did it at first to see how long I could do it for, and like smoking, giving up became a habit. It was a struggle. But it can be done, and if you are determined enough you will do it. You've got to want to do it, but you will. Sleepless nights, strange dreams are fleeting. You can and you will. You are stronger than some plant, a weed growing between cracks in rocks.
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Diary of a non smoker
- 161: Genie (Oct 5, 2005)
- 162: Serephina (Oct 5, 2005)
- 163: Vicki Virago - Proud Mother (Oct 5, 2005)
- 164: Genie (Oct 5, 2005)
- 165: Vicki Virago - Proud Mother (Oct 5, 2005)
- 166: Genie (Oct 5, 2005)
- 167: Ged42 (Oct 5, 2005)
- 168: Serephina (Oct 5, 2005)
- 169: Ged42 (Oct 5, 2005)
- 170: Serephina (Oct 5, 2005)
- 171: Genie (Oct 5, 2005)
- 172: Serephina (Oct 5, 2005)
- 173: Serephina (Oct 6, 2005)
- 174: Serephina (Oct 6, 2005)
- 175: Serephina (Oct 6, 2005)
- 176: Serephina (Oct 6, 2005)
- 177: Heleloo - Red Dragon Incarnate (Oct 6, 2005)
- 178: Ged42 (Oct 6, 2005)
- 179: The Liquid Warrior (Vescere bracis meis) (Oct 6, 2005)
- 180: Genie (Oct 6, 2005)
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