A Conversation for Dealing with Pre-menstrual Syndrome and Period Pain
PMS or anytime
Primord Started conversation Jul 30, 2002
To relieve stress during..errr-stressful times-I'd recommend a nice warm bath with any of the suitable essential oils.
For beginners I'd say-try lavender, about 6 drops per bath-and of course, be careful-
OIL MAKES THE BATH SLIPPY---so be very careful!
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PMS or anytime
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