A Conversation for How to Get a Good Night's Sleep
food!
ViceChancellorGriffin Keeper spelling Mistakes and Goldfish Started conversation Jul 20, 2001
THINGS NOT TO DRINK OR EAT!!!
Tea Coffe Pop ect this is bescae shuger will keep you awake and make you active and what to do things the same goes of coffe!
Cheese this is sain to case strange dreams aleepwalking/taliking and a lot of othere wereid stuff so dont eat it before bed!
DO IF YOU LIKE
How about a nice hot cup of horliks i hate it myself but IT helps hundreds of people to go to sleep so if you have a problem sleeping try some. or how about a glass of something milky its good for you.
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