This is the Message Centre for Amanda

Diet

Post 1

Amanda

OK, so today my diet starts.
I am not going to weigh myself as our scales are broken, but I am going to start a diet anyway, and measure myself! I will weigh myself if I ever manage to get rid of this cold and get back to the gym.
I have purchased some meal replacement milk shakes and some healthy fibre filled snacks and fruit.
I need to lose my stomach.
Moral support is gratefully appreciated and anyone who needs a dieting buddy..HERE I AM.

Amanda smiley - smiley


Diet

Post 2

jaz'd(ace & yada yada *sigh* chocolate yada)

Valentine smiley - roses, & smiley - love, & smiley - hugs...& just a little bit of smiley - choc as you start your diet, luv. You know you've got my support, any time. smiley - ok


Diet

Post 3

Amanda

I have just eaten a load of pasta to try and fill me up.
Thanks for the chocolate, I will try and save it till later.
Hope you are well.

aManda


Diet

Post 4

%- | ?


hey, manda!
i'm been "dieting" a bit. i've lost about 5 lbs. mostly fat. a little bit muscle. i'm A LOT weaker!
quick tips for ya!
high protein
don't be too strict! don't say bu bye to flapjaks forever! smiley - laugh
cheating every now and then is fine!
set small goals.
reward yourself after you achieve each goal! [but not by pigging out!]

peteY out!


Diet

Post 5

Amanda

Thank you for the tips.
Funny you should mention flap jacks. smiley - laugh
I got 5 yesterday! (only eaten one though so far)
I am gonna set myself a goal I think and reward myself IF I get there with something nice, I want a new personal stereo, might make that my reward if I can shrink a size. smiley - smiley

TTFN

aManda


Diet

Post 6

%- | ?


manda
i think i asked you this before, but what is "TTFN"?
hey, speaking of personal stereos, i just bought a pair of killer headphones. cost me $200 !

here, check it out
http://www.gradolabs.com/frameset_main.htm

here are some reviews of it.

HI-FI Choice
"Music flows through this headphone organically and believably, with irrepressible dynamics and bounce."

HI-FI Choice Recommended
"Sounding very good at both low and high levels, these headphones are of reference quality both for the classical virtues of neutral frequency response and low coloration, as well as for their clarity and the high degree of listener involvement envoked."

HI-FI News & Record Review / Martin Colloms
"The SR225s sound unlike any other headphone. They have an amazingly solid presentation, packed with weight and presence. There is also a pleasant richness in the midrange that benefits all types of music."

WHAT Hi-Fi
"When it comes to classical music, the Grados reproduce instruments with both believable timbre and solidity. The treble boosts fine detail and no hint of agression. ... these Grados are hard to beat!"

so, what kind of stereo are you looking at?
i have this
http://www.dealznet.com/mxgt700.html
it sounds really nice! smiley - ok

PeteY out!


Diet

Post 7

Amanda

Ta Ta For Now.

I was looking at getting a new personal stereo for the gym. A walkman?
I have a naff stereo in my room, needs replacing.

http://www.argos.co.uk/webapp/commerce/command/ExecMacro/ols_prod_detl.d2w/report?prrfnbr=5123140&prmenbr=6970&type=big&thisMode=ols&cgrfnbr=775617

quite like this one.


Diet

Post 8

%- | ?


Manda-
oh "Ta TA for now"...
tx. got it.

that walkman looks COOL smiley - cool
i have a sony walkman but it's not that cool smiley - blue

some people have MP3 players which are SO cute!
and there's this thing by apple, i think, called the iPOD, which is crazy expensive!

and about the post-mania crash, it sucks but it's almost worth it!
sometimes i think about sleep depriving myself even when i don't have to!

i'll look into that website thing.

ok, gotta go work out now!

talk to you later!

Petey out! smiley - ok


Diet

Post 9

Amanda

Take care smiley - hug


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