A Conversation for The Hitchhiker's Cookbook

Vegetarian and Vegan Dishes

Post 1

Lentilla (Keeper of Non-Sequiturs)

Post both vegetarian and vegan recipes here.


Vegetarian and Vegan Dishes

Post 2

FG

I'm not a vegetarian but I play one on teevee...

Sweet Potato Fries

These little treats are a nice alternative to recipes that force the oft-maligned sweet potato into a relationship with marshmallows or corn syrup.

4 small sweet potatoes, peel left on
a good slurp of olive oil
salt, pepper and cinnamon to taste

Preheat oven to 450°. Slice sweet potatoes lengthwise, making about eight to ten fries per potato. Toss fries in a big bowl with the olive oil, salt, pepper and cinnamon until each is evenly coated. Spread the potatoes out on a cookie sheet and bake for 20 - 25 minutes or until fries are crispy on the edges and tender in the middle. Serve warm.


Vegetarian and Vegan Dishes

Post 3

FG

And another...

Greek Salad

A favorite of mine, especially in summer when veggies are at their peak.

2 cucumbers, peeled, seeded and chopped
1 red onion, chopped
4 tomatoes, chopped
2 bell peppers, chopped
1 small head romaine (optional)
2 T fresh chopped or 2 t. dried basil
2 T fresh chopped or 2 t. dried oregano
2 T fresh chopped or 2 t. dried dill
fresh ground black pepper to taste
dash of salt
juice and peel of 1 lemon
olive oil and red wine vinegar (usually 1/4 to 1/2 cup each)
1 pound feta cheese, crumbled
handful of kalamata olives

The amounts vary according to taste. I like to omit the romaine and just have the different vegetables. Everything goes into a big bowl, toss completely and then serve with either crusty French bread or in pitas.


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