A Conversation for Create: Z Runs 5k
Great job, Z.
Elektragheorgheni -Please read 'The Post' Started conversation Aug 6, 2012
I envy you as I could not run if my life depended on it. I believe I didn't get into the proper queue when fast-twitch muscles were handed out. Even when I was young I didn't like it. I did like to play tennis but when I found out that training usually demanded sprints I gave up on that. My only excercise is swimming and walking currently although I should do some rope jumping for cardio conditioning.
Great job, Z.
Malabarista - now with added pony Posted Aug 6, 2012
Well done indeed! It's quite an achievement, as I know from personal experience. I'm not quite at 5k yet - but I'll get there. I found out about c25k thanks to you. Of course, by the time I get to 5k, you'll be a little Z-shaped shadow on the 10k horizon, but that'll give me something to aim for... 
Great job, Z.
Beatrice Posted Aug 7, 2012
Absolutely - running isn't as easy as it looks, you know! Great use of modern tehcnology too.
Great job, Z.
Pastey Posted Aug 10, 2012
Congratulations Z! Sounds like you've caught the bug now too 
I did 5k into work this morning and the time was comparable, so believe me it's a good time!
Which 10k did you sign up for?
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Great job, Z.
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