h2g2 The Hitchhiker's Guide to the Galaxy: Earth Edition

Good luck to you both with your resolutions!

If the diet works will there be anymore copies..

Hi Seraphina, I could do with a hot water bottle too! (Though it's probably technically warmer where I am than wherever you are, but I have a medical thing which means my feet don't do what they are supposed to, including heat up!)

Yes, I could send you copies if you're interested. It's all vegetarian stuff though, don't know if that bothers you.

As for whether it works, that will mainly depend on Z & determination I suppose! It's not a "get results quick" regime, more about modifying the way you look at food & substituting painless alternatives for the stuff that isn't doing you any good. If it works, it should work for life & mean that dieting isn't a word which need be a part of the vocabulary any more. It's worked in the past, when the object was mainly to reduce dangerously high cholesterol levels; as a side effect he lost weight. Ten years later, he is still eating the same way & is more or less the same as the "reduced weight" version & not taking tablets for cholesterol.

We shall see.......

Terri
& Yoda who says "& are all a girl needs to keep slim & beautiful."