A Conversation for Atkins Diet or Low Carbohydrate Diet
atkins diet
Researcher 209389 Started conversation Nov 17, 2002
Does anyone know where I can find more precise details of this diet, its potential negative effects, etc
atkins diet
Researcher 210106 Posted Nov 26, 2002
Don't know much about this diet except that it worked for a friend of mine. To tell you the truth, I'd be wary to start it since I read the brain needs 150 g of carbs daily to function normally.
atkins diet
Jon Posted Dec 19, 2002
I've been "doing Atkins" for 4 weeks and have lost 9 kg, and no less important I feel great and am not suffering from hunger (usually).
There are plenty of sources on the net for and against the low-carb approach. The Atkinscenter site itself also has counter-arguments to the criticisms.
Btw excuse my ignorance but isn't beer made out of grains? On the other hand wine, particularly white, is low-carb.
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