A Conversation for Bad Habits and How to Stop Them
Giving up
Secretly Not Here Any More Started conversation May 14, 2003
Smoking is now commonly seen as a taboo, the definitive bad habit. Now I enjoy it but I've tried to quit before now and the best way was what I call "Tea Therapy."
Basically, every time you get that little craving for a cigarette, or get a bit stressed because you can't bite your nails or whatever simply make a cup of tea, sit it in front of you then get out the digestive biscuits and dunk away. After 3 biccies and a mug of tea you'll be calm and have forgotten about your craving altogether.
Oh, and I started smoking again because I like it. Not because this doesn't work
Giving up
Iluvatar(ruler of middle earth and all of Ea and Arda) Posted Jun 4, 2003
Try this -- it's easy
don't start
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Giving up
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