A Conversation for Relaxation Techniques

Meditation is not easy

Post 1

fleas_

Hello Mrs. M. Meditation. It is relatively easy. You say this? It is true. Relative to learning japanese. In twenty four hours. Or climbing a mountain. Everest? In carpet slippers? But easy? It is the most hardest thing. To achieve. You have tried this? I do not believe so. It is not just sitting quietly. This is called sitting quietly. Not meditation. Good luck. With your stress techniques. Mrs. M.


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Meditation is not easy

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