A Conversation for Salad Recipes

Variation on Nicoise Salad

Post 1

Genie

Those other salads sound great!

This is one of my favourites, I don't eat alot of meat, and don't have dairy or wheat, but fish I love so here goes.

Mixed leaf lettuce
Sweet Rocket (gives the lettuce some uumph!)
1 Egg (sliced or halved)
1/2 a small tin of tuna
Cherry tomatoes
Capers
Black Olives
Avocado (diced or sliced)
Black pepper
Sweet string beans
To finish a mustard or vinigrette dressing.

Toss the Capers, olives and avocado in with the lettuce/rocket with a touch of dressing.

Add a touch of black pepper to the tuna and lay on the bed of lettuce, decorate with the egg, tomato and string beans.

I enjoy the contrasting flavours and I am a big fan of capers and olives!

Bon Appetite! smiley - smiley


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Variation on Nicoise Salad

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