This is the Message Centre for Milla, h2g2 Operations

Milla & Ti

Post 1

Titania (gone for lunch)

Regarding LCHF - you might have use for a *small* frying pan for those mornings that you just cook breakfast for yourself (unless the rest of your family eat LCHF too). In my experience, a small pan heats up faster, and a two-egg-omelette doesn't get quite as thin as it would in a bigger pan.

Here's a great site with recipes in Swedish:
http://www.lchfmat.com/

After a little more than six months into LCHF, I noticed a dip in my mood. This mystified me a bit, since the food I eat contain quite a lot of tryptofan, which will raise your levels of serotonin.

And then, luckily, I stumbled over this thread:
http://kolhydrater.ifokus.se/Forum/Read.aspx?ThreadId=06624f32-c9b2-4f6e-a7c7-be1975482930

So now I eat a half 'new' potato before going to bed, with a little herbal salt sprinkled on top. I've only been doing it for a few days, so too early to tell if it has any effect.


Milla & Ti

Post 2

Milla, h2g2 Operations

How interesting!
Since I'm home for about two awake hours a day at the moment, (including mornings...) I don't shop and cook at all as I want to. As a result, I eat what I find, including bread, some potato for lunch and so on. I try to avoid large amounts of pasta, bread, potatoes, and I try to nab the fattier meats and sauces when possible, but it's not orthodox at all.
But that link makes sense. Enzymes probably need several sorts of stuff to build the right molecules.
I hope it helps you!
And soon, my life will calm down.
Now to combine my desire for LCHF, with daughters wish for vegetarianism (but thank BoB with eggs!) and the Delsbo's low cal (esp low fat) recent fad...
Son will eat most stuff I feed him, thankfully!

smiley - towel


Milla & Ti

Post 3

Titania (gone for lunch)

Ö till Ö (Island to Island) interview with the winners on TV4play:
http://www.tv4play.se/aktualitet/nyhetsmorgon?videoId=1.1800276

Jonas Colting eats considerably less carbs than your average triathlete, but not quite LCHF (on the other hand, his body uses up tons of energy compared to a regular person). And yet, he and his team mate won.


Milla & Ti

Post 4

Titania (gone for lunch)

Regarding your smiley - blackcat's allergy problem - you might want to put her on LCHF, believe it or not.

Here's a catfood that has been recommended at kolhydrater-i-fokus:
http://www.orijen.se/cat.html

And here's a site about making your own BARF cat food:
http://www.swecat.com/Artiklar/BARF


Milla & Ti

Post 5

Milla, h2g2 Operations

Thanks, I'll give it a thought...
If I could only be sure she doesn't eat out, it would be easier. But it doesn't feel fair to lock her up indoors, when she's used to being out.

I'll check the links at home, if I can hog the computer for a minute.

smiley - towel


Milla & Ti

Post 6

Titania (gone for lunch)

Hej, have you seen the first episode of the new season of 'Så mycket bätrre'?

I think it's great, so much fun, and such good artists - just idea of combining Thomas Ledin, Eva Dahlgren, Mikael Wiehe, E-type, Timbuktu and Laleh... smiley - bigeyes Oldies and young'uns.

The first episode is still viewable at tv4 play dot se:
http://www.tv4.se/sa_mycket_battre


Milla & Ti

Post 7

Titania (gone for lunch)

First episode is now available only if you pay, but the second episode is up.

And it feels soooo great to watch so many talented people enjoying the performances of the others - check out Mikael Wiehe, who - so far - seems to be in 7th heaven most of the time... smiley - winkeye


Milla & Ti

Post 8

Milla, h2g2 Operations

Ohhh, I missed the free period! But it seems I can see pieces? Off to look.

Timbuktu is a friend of my R's - Timbuktu's mum was "hemspråkslärare" for R's children. I've not met him though, just his mum.

Lovely, thanks!

smiley - towel


Milla & Ti

Post 9

Titania (gone for lunch)

I remember Rocktåget - Thomas Ledin and Niklas Strömstedt had reservations in the hotel where I was working at the front desk (I think Lena Ph had some relatives to stay with while in Eskilstuna).

Thomas politely introduced himself saying he had a reservation. My colleague checked him in and handed over the key (in those days, it was keys, not cards) and then Niklas, who was leaning on the counter on his elbows, with his back towards my colleague, simply stretched out a hand for his key, without even bothering to turn around.

Where upon my colleague (who was a bit of a *itch at times) asked:

'And what is your name?'

Thomas let out a smiley - laugh and Niklas, embarrassed, told her his name.

Ah yes... she was a bit rough around the edges, my colleague, but we two got along just fine - I accepted her roughness, and she accepted my weirdness - good grief, I was odd even way back when... smiley - bigeyes


Milla & Ti

Post 10

Titania (gone for lunch)

Holy crap - did you see how Eva managed to get Stellan Skarsgård into her (way back when) music video?

And Thomas Ledin is looking gooooood....


Milla & Ti

Post 11

Titania (gone for lunch)

*bump*

Just a friendly reminder that next episodes starts in 13 minutes on TV4... come on, you'll love it...


Milla & Ti

Post 12

Titania (gone for lunch)

*removes errant 's' from previous posting* smiley - sorry


Milla & Ti

Post 13

Titania (gone for lunch)

Out of curiousity, how are you getting to Manchester?


Milla & Ti

Post 14

Milla, h2g2 Operations

Easyjet from CPH smiley - smiley770 kr approx.

I keep missing your posts here, there is so much going on in My Postings, and I never get beyond one or two pages of posts...

smiley - towel


Milla & Ti

Post 15

Titania (gone for lunch)

Oh, that's cheap!

It's the NaJoPoMo, isn't it?

You don't *have to read them all right now, we (the particpants) are planning on creating entries like this A87721194 to help people catch up with our journals postings in due time. No hurry, smiley - dontpanic


Milla & Ti

Post 16

Milla, h2g2 Operations

NaJoPoMo, yes, but lots in Ask and announcements too.
It's good, but it's busy. And I don't read a fraction...

smiley - towel


Milla & Ti

Post 17

Titania (gone for lunch)

Latest episode of 'Så mycket bättre' avaiable here - go on, I know you love music and singing, you'll enjoy it:

http://www.tv4play.se/noje/sa_mycket_battre?title=sa_mycket_battre_del_5&videoid=2101821


Milla & Ti

Post 18

Titania (gone for lunch)

Latest episode, hurry up now, they'll only show it for free for a week:

http://www.tv4play.se/noje/sa_mycket_battre?title=sa_mycket_battre_del_6&videoid=2107546

Laleh is quite an interesting person smiley - bigeyes


Milla & Ti

Post 19

Titania (gone for lunch)

Did you know she had recorded a title song for one of the Arn films together with LSO? smiley - bigeyes


Milla & Ti

Post 20

Titania (gone for lunch)

'Snö' is the song: http://www.youtube.com/watch?v=gH-nywfotBc

Like a Swedish version of Björk, although she is originally from Iran.


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