This is the Message Centre for Serephina

Fat Club!

Post 1

Serephina

Yeaterday I went to fat club..well the new weight management clinic at my drs.
To my absolute horror she makes me 20 st (im 5ft9) with a BMI of 60!! smiley - yikes Ive got to have a blood test on friday to see if my liver function n whatnot is ok for me to start taking weight reducing medication in a few weeks but in the meantime i've got to work on my eating habits n try pain relief for my back so im able get some exercise..no more sauage butties for me then 'munces salad sandwich'


Fat Club!

Post 2

Serephina

21 not 20..wishful thinking fingers!


Fat Club!

Post 3

aka Bel - A87832164

That really sounds like a lot of stone, and it will take a while to lose them, so don't be impatient, they're not going to melt like butter in the sun.smiley - smiley


Fat Club!

Post 4

Serephina

I know.. unfortunately


Fat Club!

Post 5

aka Bel - A87832164

smiley - cheerup Give your body time to cope with the new diet and stuff smiley - hug


Fat Club!

Post 6

Milla, h2g2 Operations

One step at a time. smiley - hug
Drink your milk! It has helped me shed a few pounds, since i started drinking milk and not water (!) with my lunch.
smiley - goodluck

smiley - towel


Fat Club!

Post 7

Serephina

Actually they tend to advise more water n less milk here smiley - erm


Fat Club!

Post 8

Milla, h2g2 Operations

Low fat, naturally. They don't advertise it much, but I remember reading about study where milk was the key difference between being successful or not on losing weight. *shrug* Shouldn't harm, at least?

smiley - towel


Fat Club!

Post 9

Serephina

I'll have to to look into that smiley - cheers

Im quite a happy bunny at the mo as we've just won tickets to James Blunt in Hyde Park on saturday night fo £30 inc postage smiley - boing


Fat Club!

Post 10

aka Bel - A87832164

smiley - wow I hope you'll have a great time smiley - magic


Fat Club!

Post 11

Serephina

We will smiley - biggrin


Fat Club!

Post 12

aka Bel - A87832164

I only know this one song of him, but I like it smiley - smiley


Fat Club!

Post 13

Serephina

Which one?


Fat Club!

Post 14

Primeval Mudd (formerly Roymondo)

He's got a lovely smile...


Fat Club!

Post 15

aka Bel - A87832164

I don't know the title just now, I think it's the one he got known with, my life is brilliant, my love is pure...


Fat Club!

Post 16

Serephina

Nah not my type


Fat Club!

Post 17

Serephina

Ahh thatd be 'youre beautiful' B'el


Fat Club!

Post 18

aka Bel - A87832164

Yes, that's it, you'd think I could have remembered ,eh ? smiley - laugh


Fat Club!

Post 19

Serephina

I have trouble remembering what day it is at the mo smiley - winkeye


Fat Club!

Post 20

Not him

Ah, but at least you have an excuse: what day it is changes on a daily basis.smiley - winkeye


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