This is the Message Centre for Serephina
Fat Club!
Serephina Started conversation Jun 21, 2006
Yeaterday I went to fat club..well the new weight management clinic at my drs.
To my absolute horror she makes me 20 st (im 5ft9) with a BMI of 60!! Ive got to have a blood test on friday to see if my liver function n whatnot is ok for me to start taking weight reducing medication in a few weeks but in the meantime i've got to work on my eating habits n try pain relief for my back so im able get some exercise..no more sauage butties for me then 'munces salad sandwich'
Fat Club!
aka Bel - A87832164 Posted Jun 21, 2006
That really sounds like a lot of stone, and it will take a while to lose them, so don't be impatient, they're not going to melt like butter in the sun.
Fat Club!
Milla, h2g2 Operations Posted Jun 21, 2006
One step at a time.
Drink your milk! It has helped me shed a few pounds, since i started drinking milk and not water (!) with my lunch.
Fat Club!
Milla, h2g2 Operations Posted Jun 21, 2006
Low fat, naturally. They don't advertise it much, but I remember reading about study where milk was the key difference between being successful or not on losing weight. *shrug* Shouldn't harm, at least?
Fat Club!
Serephina Posted Jun 21, 2006
I'll have to to look into that
Im quite a happy bunny at the mo as we've just won tickets to James Blunt in Hyde Park on saturday night fo £30 inc postage
Fat Club!
aka Bel - A87832164 Posted Jun 21, 2006
I don't know the title just now, I think it's the one he got known with, my life is brilliant, my love is pure...
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Fat Club!
- 1: Serephina (Jun 21, 2006)
- 2: Serephina (Jun 21, 2006)
- 3: aka Bel - A87832164 (Jun 21, 2006)
- 4: Serephina (Jun 21, 2006)
- 5: aka Bel - A87832164 (Jun 21, 2006)
- 6: Milla, h2g2 Operations (Jun 21, 2006)
- 7: Serephina (Jun 21, 2006)
- 8: Milla, h2g2 Operations (Jun 21, 2006)
- 9: Serephina (Jun 21, 2006)
- 10: aka Bel - A87832164 (Jun 21, 2006)
- 11: Serephina (Jun 21, 2006)
- 12: aka Bel - A87832164 (Jun 21, 2006)
- 13: Serephina (Jun 21, 2006)
- 14: Primeval Mudd (formerly Roymondo) (Jun 21, 2006)
- 15: aka Bel - A87832164 (Jun 21, 2006)
- 16: Serephina (Jun 21, 2006)
- 17: Serephina (Jun 21, 2006)
- 18: aka Bel - A87832164 (Jun 21, 2006)
- 19: Serephina (Jun 22, 2006)
- 20: Not him (Jun 23, 2006)
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