This is the Message Centre for 2legs - Hey, babe, take a walk on the wild side...
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No circuit training....
Amy Pawloski, aka 'paper lady'--'Mufflewhump'?!? click here to find out... (ACE) Posted Mar 19, 2017
We must put together the storyline during the London Meet between the tours and the evening bit!
No circuit training....
Pierre de la Mer ~ sometimes slightly worried but never panicking ~ Posted Mar 19, 2017
No circuit training....
Pierre de la Mer ~ sometimes slightly worried but never panicking ~ Posted Mar 20, 2017
No circuit training....
2legs - Hey, babe, take a walk on the wild side... Posted Mar 22, 2017
no butter but you can have the salt was circuit training again today... first time in two weeks due to the last one being canceled..... I won at the weight -in again and then the circuit training nearly killed me home and a pretty substantial meal using up my remaining calories for the day - lost 2.4 KG since two weeks ago at last session
Whilst there, as we were early, before hand, did a long walk over to endocrinology so I could pick up my last set of bloods.... thyroid levels virtually bottoming down at way off the 'normal range', as to e expected now I'm not taking thyroid meds but I've still seemingly few if any symptoms of behing hypothyroid ahd a chat to the nurse, who was more relaxed than often, as it was the end of the day for her, and she wasn't seeing me as a patient; I.E., I wasn't actually in for bloods or tests or injections etc, so was a useful chat... I've been feeling 'off' the last two days, so I told her how I've increased my steroid dose, to help ensure I don't go into crisis.... not 'doubling it' as one is 'ment to do', but I've increased it in places, and admixed my prednisolone with the faster release hydrocortisone steroid, when Ive felt that was needed; she agreed that I seem to know what I'm doing and with the dosing.... - my IGF-1, the measure of growth hormone in the blood, is really high now, pushing up higher, towards top of normal range, which is good, and they're happy for me to have it that high - though as I mentioned to her, it could be that its poooling in my blood, as its ment to need thyroid hormone to get into cells.... - I think she's finally figured out I know a bit of waht I'm talking about, as I explained to her the biochemical mechanisms by which thyroid hormone allows growth hormone to work - quite a useful little conversation actually
after circuit training, the next bus wasn't due for nearly half an hour.... so rather than standing about we did a twenty minute walk, down the road, to a couple of bus stops further on from the hospital, then picked hte bus up there 45 minutes circuit training and 40 minutes walking today,
No circuit training....
Pierre de la Mer ~ sometimes slightly worried but never panicking ~ Posted Mar 22, 2017
No circuit training....
2legs - Hey, babe, take a walk on the wild side... Posted Mar 23, 2017
Oh. I know! - its the carbs I've cut out big time... - and instead, I get to eat lots of wholesome eggs and bacon, just on mushrooms rahter than on toast! and meat... chicken... lamb.... fish.... pork.... beef... and buckets and buckets of salad matterial and, even, sometimes now I actually eat some fruit!!!!!!! and beer of course, because beer is natural and made from vegetable things, so it has to count towards the five ... or ten a day fruit and veg, by any sensible persons logic... trust me; I'm a scientist
No circuit training....
Pierre de la Mer ~ sometimes slightly worried but never panicking ~ Posted Mar 23, 2017
No circuit training....
2legs - Hey, babe, take a walk on the wild side... Posted Mar 23, 2017
Excellent! and now we have your trust and attention......
--- to achieve the body you've always desired, just send cash, direct toll free too *42! don't hesitate! start today and win the body you've always desired! - no pain, no dieting no unplesant bending or stretching; fight poodles and win! be the envy of your friends, and achieve that muscle toned, perfect beech ready body in weeks, with our guarenteed money back diet plan and body toning system, based entirely on good wholesome tasty foods like bacon and butter*1
*1, no refund if you fail to survive the process
No circuit training....
Pierre de la Mer ~ sometimes slightly worried but never panicking ~ Posted Mar 23, 2017
No circuit training....
2legs - Hey, babe, take a walk on the wild side... Posted Mar 23, 2017
yes! you too can soon have the body of your neighbours whife! just send money imediately, toll free to *42! don't hesitate this once in a lifetime offer must end soon, act now to save disapointment!
No circuit training....
Pierre de la Mer ~ sometimes slightly worried but never panicking ~ Posted Mar 24, 2017
But I'm afraid my neighbour won't approve of me getting his wife's body
What's more is I probably will need her soul as well. I mean her body language is quite exquisite but I would like to chat with her as well
No circuit training....
Pierre de la Mer ~ sometimes slightly worried but never panicking ~ Posted Mar 24, 2017
No circuit training....
Pierre de la Mer ~ sometimes slightly worried but never panicking ~ Posted Mar 25, 2017
No circuit training....
2legs - Hey, babe, take a walk on the wild side... Posted Mar 29, 2017
back from today's circuit training they'r e scales tally up with ours aat home; shows I lost 1.4 Kg this week I.E., since wednesday last circuit training last week which is about 3 Lb in my mental maths now a very late dinner, so naturally its rubbish junk food out of the freezer and into the oven but oughta struggle to get anywhere up high enough for target calories for today, due to the circuit training and also the walking today; we were at hospital early again, so did the big walk round the hospital, then all the way through it, to endocrinology, to ask for a letter for when we travel, saying I'm allowed, and need* to travel with hyperdermic needles and drugs that require refridgeration etc
the nutrition part of the class can be amusing... having told me I've lost a huge amoutn of weight again, more than anyone else in the class, I didn't mention to them I do the exact opposite of their nutritional advice... I.E., high protein, high fat, low carb, and probably don't eat anwyhere near enough green veg and fruits etc bought an avacado on the way home, which will do for W and my lunch tomorrow
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No circuit training....
- 21: Amy Pawloski, aka 'paper lady'--'Mufflewhump'?!? click here to find out... (ACE) (Mar 19, 2017)
- 22: Pierre de la Mer ~ sometimes slightly worried but never panicking ~ (Mar 19, 2017)
- 23: 2legs - Hey, babe, take a walk on the wild side... (Mar 19, 2017)
- 24: Pierre de la Mer ~ sometimes slightly worried but never panicking ~ (Mar 20, 2017)
- 25: 2legs - Hey, babe, take a walk on the wild side... (Mar 22, 2017)
- 26: Pierre de la Mer ~ sometimes slightly worried but never panicking ~ (Mar 22, 2017)
- 27: 2legs - Hey, babe, take a walk on the wild side... (Mar 23, 2017)
- 28: Pierre de la Mer ~ sometimes slightly worried but never panicking ~ (Mar 23, 2017)
- 29: 2legs - Hey, babe, take a walk on the wild side... (Mar 23, 2017)
- 30: Pierre de la Mer ~ sometimes slightly worried but never panicking ~ (Mar 23, 2017)
- 31: 2legs - Hey, babe, take a walk on the wild side... (Mar 23, 2017)
- 32: Pierre de la Mer ~ sometimes slightly worried but never panicking ~ (Mar 24, 2017)
- 33: 2legs - Hey, babe, take a walk on the wild side... (Mar 24, 2017)
- 34: Pierre de la Mer ~ sometimes slightly worried but never panicking ~ (Mar 24, 2017)
- 35: 2legs - Hey, babe, take a walk on the wild side... (Mar 24, 2017)
- 36: Pierre de la Mer ~ sometimes slightly worried but never panicking ~ (Mar 25, 2017)
- 37: 2legs - Hey, babe, take a walk on the wild side... (Mar 29, 2017)
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