A Conversation for Thanks for Registering with h2g2 - Welcome!
sleep
missanonymess Started conversation Jan 1, 2008
is there anyone out there lyk me??i honestly cannot get to sleep at night, especially on school nigths(im a student). the earliest ill fall sleepy is about 11.30. its so annoying, and then, i have to wake up at around 6, so all day ill become so cranky. can some one help me!pleeeeeez!!
sleep
jaz'd(ace & yada yada *sigh* chocolate yada) Posted Jan 1, 2008
I often have trouble falling asleep. Have you tried warm milk before bedtime? Or avoiding certain things, like 
near bedtime?
sleep
jaz'd(ace & yada yada *sigh* chocolate yada) Posted Jan 1, 2008
Or Google 'good nights sleep'.
sleep
jaz'd(ace & yada yada *sigh* chocolate yada) Posted Jan 2, 2008
or A590799 ...and it was right under my nose, well you know what I mean
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