A Conversation for Nutrition
Slow energy releasing foods
zafod37 Started conversation Oct 18, 2005
I am about to embark on a 10 day intensive pcv driving course, I would like to find foods that will keep my concentration levels high and to help sustain my energy levels.
I would be grateful for any advice. I have never done an intensive course like this before and I want to give myself every possible advantage.
Thank you in advance for your help.
Mark
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Slow energy releasing foods
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