A Conversation for How to Lose and Control Weight
the more the merrier
broelan Started conversation Jan 4, 2001
i have found that belonging to a group with a common goal has been a tremendous help. it provides encouragement that you just can't always drum up for yourself, and it makes setbacks not so bad, because you're not the only one that has them.
and it is doubly rewarding knowing that not only are *you* losing weight, but you are helping others do the same.
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the more the merrier
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