Squid can often be found cheaply, so if you are living on a shoestring this

is an inexpensive dish to make!

Serves one, double the quantities if you are lucky enough to be part of a couple.

• 2 prepared squid
• 1 red pepper
• 3 juicy tomatoes
• 4 cloves garlic, crushed

Method

1. Chop up the pepper into slices. Some people say that one should
   
   not use a knife to cut peppers, so if you are one of them
   
   then you must tear them up as you see fit.
2. Wash the prepared squid and slice into rings.
3. Chop up the tomatoes into quarters.
4. Pour some oil into a LE CREUSET cast iron pot.
5. Add the pepper and fry for 2 mins.
6. Add the crushed garlic and squid and fry until golden brown.
7. Add the tomatoes and fry them until they have gone mushy.
8. Add seasoning and herbs to taste.
9. Pour into bowl, serve and eat. You will discover when you get to
   
   the end that it wasn't stew it was soup.

Drinks that go with squid

A crisp dry white wine is the classic accompaniment to seafood dishes – try a well chilled Pinot Grigio, or an Australian Riesling, or just plain water.

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09/10/08 Front Page

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