A Conversation for Seasonal Affective Disorder (SAD)

Sunrise alarm clocks

Post 1


I wouldn't describe them as SAD sufferers, but both my sons have difficulty getting up on dark Winter mornings - well who doesn't? Anyway, they use sunrise alarm clocks which light up gradually, the idea being that the light stimulates the relevant chemical in the brain to wake them up before the sound does. Definitely seems to help.

Key: Complain about this post

Sunrise alarm clocks

Write an Entry

"The Hitchhiker's Guide to the Galaxy is a wholly remarkable book. It has been compiled and recompiled many times and under many different editorships. It contains contributions from countless numbers of travellers and researchers."

Write an entry
Read more