A Conversation for Narcolepsy

Nightmares & Cheese

Post 1

amdsweb

Hypnogogic & hypnopompic hallucinations are sometimes brought on by eating a big lump of cheese before bedtime.
This is because cheese contains alot of tyrosine, an amino acid which is linked to neurotransmission. Too much tyrosine = scary nightmares.
My advice to you is:

Don't eat cheese before bedtime.

Love & hugs,
Adam


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Nightmares & Cheese

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