A Conversation for Irritable Bowel Syndrome (IBS)

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Post 1

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Heya heya, I am home sick with Crohn's disease today. Reading your article gave me...hope? Nah. Comfort? Nah. Uh, a common frame of reference! That's it! Hee hee.

For the record, I also have Ilium Colitis. Tag team intestinal syndromes! Yee-haw! smiley - smiley

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Post 2

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Just my 2 cents. Things that I do that you should not, if you have IBS.

- Smoke a pack of cigarettes a day.
- Drink lots of coffee.

Things that I do that you should do, if you have IBS.

- Exercise regularly, when you can.
- See your doctor regularly.
- Trust your limits. It's very commendable to push yourself to the limit, but if you go beyond your limit, you're no good to yourself or the rest of the world. smiley - smiley

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