This is a Journal entry by Jerms - a Brief flicker and then gone again.

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Post 21

Jerms - a Brief flicker and then gone again.

Yay! smiley - biggrinsmiley - erm Apart from the ankle.

...and while I'm on this conversation again, I also forgot to post this before. Seems cool. http://www.phobe.com/
(Hehee! YETI@home smiley - cool )


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Post 22

tanzen

I wil have to check them at lunch time then smiley - ok

(the other one didn't work though...stupid w**k evil filters smiley - grr)


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Post 23

hellboundforjoy

Hey Jerms, that sounds a bit scary, I hope everything's OK. I've been pretty mental but never hallucinated that I was aware of. I don't think I'd like it unless I'd done something intended to bring such things on. Do antidepressants help for that sort of thing?


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Post 24

Jerms - a Brief flicker and then gone again.

Not really, they help against depression. That's about it, though.
I've just come back from the med centre; I had a hell of a night last night. I have sleeping pills now, that should help. Or at least zonk me out enough that I don't dream.

Cross fingers.

smiley - hug


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Post 25

Arisztid Lugosi

heres the two tips.
i'm putting them here in the hopes you get them before you leave, instead of sending it in email.

the first is drinking warm milk. i had some this afternoon and it wasnt a good idea, i almost fell asleep...

and the second is reading a boring book. last night i read a chapter of journey ot hte center of the earth, and the main charactor went on and on about the ceplogical formation of iceland... and it was boring. and so that really made me yawn, and then i tried to think about it after i'd shut my eyes and was trying to go to sleep. because i find that when i shut my eyes my mind runs a mile a minute. but if i think of something boring.

i've been thinking about the possibility of listening to classical music during the day. i think it may work to keep me calm, and hopefully less stressed. maybe something like tychovsky.(sorry i know i spelled it wrongsmiley - erm)


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Post 26

Arisztid Lugosi

by the way did my caslte email get through? and if it did could you see the pic i drew?


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Post 27

Jerms - a Brief flicker and then gone again.

Yep repling to it now!

(Hey I like journey to the centre of the earth! Jules knew what he was talking about! smiley - winkeye If I want to sleep I'd try to read a bit more of Darwin's 'the Origin of Species by means of Natural Selection'. smiley - erm The original is /so/ dry, it's pretty much all examples. Dante's 'Comedia' keeps me up a bit longer, but not much.)

(Oh and I'm not having trouble /getting/ to sleep. I'm having trouble with being woken up by my own screaming, and not being able to fall asleep again for another three hours... and then by the time my alarm goes off I'm too exhausted to move... smiley - wah Pity warm milk doesn't help with that. I like milk.)

smiley - hug Hugs to all. smiley - hugsmiley - hug


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Post 28

Arisztid Lugosi

"woken up by my own screaming"
like i said i wish i was there to help.
sorry i'm notsmiley - cuddle

i hope you sleep better tonightsmiley - smiley

and i dont have any advise to help wiht that... luckily its never happend to me, and hopefully *knockes on wood* it never will.


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