h2g2 The Hitchhiker's Guide to the Galaxy: Earth Edition

I'm late today. I've been playing with some new coding software that required me to make some changes to the pc's BIOS settings in order to emulate hardware for testing purposes. It was a nerve wracking exercise as playing with BIOS settings can prove disastrous but all's well and all's working fine on both pc's.(mops brow)
I've been doing some research into diets etc in light of Tuesday's news and I've decided to make some changes to diet but in a measured way. I've come to the conclusion that there are so many varying opinions out there that frankly I'm not going to make drastic and sudden changes, that can be just as bad as a poor diet to start with, slow and steady seems to be the way.
Talking of which, I'm now off to get some tea. Not eating late is another thing I found was supposed to be good for you so before it gets too late I'm orf. Have a good evening folks. ttfn.

That sounds sensible, BMT.

Deb

[Amy P]

"I've come to the conclusion that there are so many varying opinions out there that frankly I'm not going to make drastic and sudden changes, that can be just as bad as a poor diet to start with, slow and steady seems to be the way."

Good approach!

I'm not going to stop eating late, but I don't eat as *much* when it's late.

The varying opinions are not going to go away any time soon. I suspect that people's metabolism vary widely. What works for one could be a disaster for another.