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Hynotherapy
I'm not really here Started conversation Nov 28, 2013
First session in 12 minutes. Bit nervous. Very good friend otherwise I probably wouldn't be bothering.
Trying to knock this needle phobia on the head once and for all.
Hynotherapy
There is only one thing worse than being Gosho, and that is not being Gosho Posted Nov 28, 2013
How did it go? I tried it once - the bloke couldn't put me under.
Hynotherapy
I'm not really here Posted Nov 28, 2013
We spent most of the session working out what didn't relax me (the relaxation exercise made me tense) so didn't get very far. Apparently my mind is in conflict with itself - close your eyes/No! Don't close your eyes! (argh eyes burning and tearing up as now hurting through not blinking) Relax/NO! Don't relax).
When we finally found some relaxation that seemed to be working (we found my happy place!) then we got more conflict. No I don't think I'll want or need to come back to visit this happy place when I need to relax. No! Don't leave the happy place! Stay here!
So I think we have to work through that a bit before we can get to the actual phobia.
So I guess I wasn't 'under' either. But I was told it might take up to 6 sessions.
Hynotherapy
You can call me TC Posted Nov 28, 2013
Sounds like a very tense affair. Not relaxing at all. I reckon that's how I would be.
Hynotherapy
I'm not really here Posted Nov 29, 2013
I thought maybe we should have done it in a pub... 
Next session is Wednesday.
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