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Ilona Angel ... leaves earthquakes in her wake

Post 11881

kk


smiley - redwinesmiley - redwine

Shurely you musht have realisshed?

This Claudy cover-up is most distressing ...


Ilona Angel ... leaves earthquakes in her wake

Post 11882

Psiomniac


smiley - redwinesmiley - redwine

"Shurely you musht have realisshed?"
Is that your Sean Connery?

"This Claudy cover-up is most distressing ..."
Indeed.


Ilona Angel ... leaves earthquakes in her wake

Post 11883

kk


smiley - redwine clink smiley - redwine

Shurt uff smiley - raisedeyebrow

Just been nattering to BtJ, who's back, and who did a sympathy over the handlebars last month ... I was explaining that these bloomin' exercises take so long to do, as soon as I've finished then it's time to start again.

He took his MRI scan to a private physio today. This backfired because the physio is blind smiley - biggrin


Ilona Angel ... leaves earthquakes in her wake

Post 11884

Psiomniac


At least you have the disciplne smiley - smiley

smiley - redwinesmiley - redwine


Ilona Angel ... leaves earthquakes in her wake

Post 11885

kk


smiley - redwine Cheers! smiley - redwine

Motivated by fear, I assure you. Still, at least I have the time to make the necessary effort. How I'll manage to fit in the 'official' exercises, along with these YouTube ones, is an interesting idea.

Just did the last session whilst catching up with last night's Jo3 ... Polar Bear were a wonderful distraction from the discomfort.

Can't find my toolbox, I know there's a lightweight hammer in it - and one of the reps involves using a hammer (as a weight!) smiley - biggrin


Ilona Angel ... leaves earthquakes in her wake

Post 11886

kk


LA complete, time for Zebedee to eye the dancers with suspicion ...

smiley - empty G'nite! smiley - empty


Ilona Angel ... leaves earthquakes in her wake

Post 11887

Psiomniac


smiley - empty G'night! smiley - empty


Ilona Angel ... leaves earthquakes in her wake

Post 11888

Psiomniac


smiley - teasmiley - cake

smiley - cakesmiley - tea


Ilona Angel ... leaves earthquakes in her wake

Post 11889

kk


smiley - cakesmiley - tea

smiley - teasmiley - cake

Sadly, I wasn't wrong when I said 'at their leisure' ... stiff and aching today, so it's a declared Duvet Day.

In that sense, it's just as well they don't let themselves get stressed by impossibly heavy workloads smiley - winkeye


Ilona Angel ... leaves earthquakes in her wake

Post 11890

Psiomniac


smiley - redwinesmiley - redwine

Well at least the sun's over the yardarm smiley - smiley


Ilona Angel ... leaves earthquakes in her wake

Post 11891

kk


smiley - burgersmiley - ale

smiley - alesmiley - burger

I didn't mean a duvet half-day ... or maybe I did, and then extended it smiley - winkeye

Actually ...

smiley - redwine clink smiley - redwine <- slurp, glug smiley - smiley


Ilona Angel ... leaves earthquakes in her wake

Post 11892

Psiomniac


smiley - teasmiley - cake

smiley - cakesmiley - tea

Playing catchup eh?


Ilona Angel ... leaves earthquakes in her wake

Post 11893

kk


Indeed smiley - smiley

smiley - cakesmiley - tea

smiley - teasmiley - cake

The splint has been worn for the second time, and this time HiHo was far more co-operative ... this expedition had nothing to do with the still awaited phone call, I needed to go to the PO but didn't fancy getting soaked (or even a bit wet, well damp but no guarantee that I'd only get damp).


Ilona Angel ... leaves earthquakes in her wake

Post 11894

Psiomniac


smiley - redwinesmiley - redwine

I hope your drinking wrist action is not affected smiley - smiley


Ilona Angel ... leaves earthquakes in her wake

Post 11895

kk


smiley - redwine clink smiley - redwine

Not likely ... the real problems are with frequency and quantity. Were they to be properly addressed, then quality would become an issue.

My technique is impeccable, I'll have you know smiley - biggrin


Ilona Angel ... leaves earthquakes in her wake

Post 11896

Psiomniac


Better than mine, no doubt smiley - biggrin

smiley - redwinesmiley - redwine


Ilona Angel ... leaves earthquakes in her wake

Post 11897

kk


smiley - redwine Cheers! smiley - redwine

But I'm the only person who thinks my technique is impeccable: does that make the technique uniquely impeccable?

In truth, I just don't practise enough, so actually your technique is not only better but more reliable smiley - winkeye


Ilona Angel ... leaves earthquakes in her wake

Post 11898

Psiomniac


I do probably practice more than you, I can't deny it...

smiley - redwinesmiley - redwine


Ilona Angel ... leaves earthquakes in her wake

Post 11899

kk


smiley - redwine clink smiley - redwine

Of course, and that's why you have such an enviable technique ... smiley - zen


Ilona Angel ... leaves earthquakes in her wake

Post 11900

kk


If the wind changes, I'll be stuck in that position .... smiley - erm

smiley - empty G'nite! smiley - empty


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