h2g2 The Hitchhiker's Guide to the Galaxy: Earth Edition

I drink a cup of Camomile and spiced apple tea in the mornings, and I'm lucky cause I actually *like* salad. It's my favorite food!

Don't you all hate me now?!

But seriously I also enjoy excercise and go running every morning adn do 180 situps per morning. And go on my cruncher.

OKay, reading that back, I sound like an excercise addict or like I have a distorted body image or summat. Hmm. Much less healthy than I like to see myself.

wish I did that much exercise I love salad too, but its all the other stuff that I like with the salad that makes it fattening well, on pretty much my current eating regiem, I lost two stones over two years; waht lets me down is the lack of exercise I relaly should join teh gym

Im trying the water thing..its not as bad as i feared i attempted 10 sit ups this afternoon n was in pain after 5 or so

*hic* .. thashhts.. my girrrrl.

If I do more than 200 per morning my abs seize up so I stop at 180. The running was a pain recently cause I had knee injuries form ballet (yet more excercise) so coudn't go running.

Dont taunt me with halkekol woman



one of my biggest probs is i dont drink ny tea coffee water, just fizzy crap! i can go thriugh 2 litres of pepsi in a afternoon! if i could replace at least half of that with water itd be great!

uh... halkekol? Sorry, not quite getting you there.

She is having a go at me Phredde..

*hic*

alchohol, was just being silly

Ok, Sereph, you have fun with your

Aww, lil, I'll protect you! *draws sword* Back away from lil!

she dont need no protecting do you mum?

*hic*.. *falls over*. ..

Great, this is always my role...looking after the...slightly tipsy.

Fresh air, lil.

just sit her in the corner n she'll be fine

yep, wouldn't want to lead her up the garden path... specially in her condition!

And now I must farewell to beddy-bies. Night night sereph, g'night lil.
*thumb in* *snap!* *thumb out*

Teddy...

Night!

Your probably dehydrating Seriph; coke/cola because of the caffine makes you loose more water than you take in with it just don't* buy any cola then you can't drink it and you'l have to dirnk the water/juice etc herbal teas are good too, and a nice strong cupa tea has plenty of flavour; I'd recomend drinking em black, and if you want a bit 'extra', when your making 'normal' tea, put in a bit* of sugar I've not done situps in ages... I used to do about fifty or so without too much effort, but I also did some of teh 'alternative' situps; better for your back, and work on differnt muscle sets I'm fairly good at press ups too, guess I should start just doing the sit ups and press ups to begin with it'd be a start unfortunatley I can't get to do my favourate exercise as often as I'd like

im just wondering if my coke habit is why ive felt so sluggish.lazy for so long ..guess i'lll soon see!

>> Never heard that before, have you ever been bored enough to restart smoking, RF? <<

Nope.

I know of several people who've "given up" smoking several times, only to restart a few days/weeks/months/years later. The problem is, really, that they *think* they've "given something up" by stopping smoking. You need to change the way you think in order to stop, and once you've done that, the willpower bit is frankly quite easy. I mean, I don't think I have any willpower at all, yet I stopped, and it was reasonably pain-free. There's also a massive industry geared up to tell you how *HARD* it is to stop smoking, so that you'll buy their products. These companies are in the same league as the tobacco ones, IMHO. Also, the NHS seems to have been suckered in by them. Let me give you an analogy: Stop injecting heroin, instead take heroin through this harmless innocuous patch. It's still ing heroin, for BoB's sake! The delivery method (smoke, patch, gum) is irrelevant! That makes me so !!!

Really, if you want to stop, it's not hard. I did it, and I was 20 a day, 40 if I went down the pub - which I did more nights than not. Now, I can go down the pub and mix with people who smoke with no problems, and no desire to ever smoke again.

RF

My Dad relaly didn't seem to have any desire to smoke when he'd given up... I mean, I was round him a fair bit when I was back home, in pubs where i was smoking, and others we knew al were too I told him he was stupid for starting again so, you recon I should take up the heroin again, and use that to help me stop smokign? I've just not a really bit a desire to want to quit