h2g2 The Hitchhiker's Guide to the Galaxy: Earth Edition

there you go then...

as with dieting or giving up smoking or whatever - if you try to cut down, rather than cut out completely, you have much more chance of success.

Now if only I could translate that into my diet spiral I'd be a happier !

Wise words, Sho.

Cutting down is usually the more sensible way to go when trying to change personal habits. It's not for nothing that the expression 'old habits die hard' exists.

I think you're doing just great, Lucky, and wish you every success in getting into a new routine that you find healthier and more personally satisfying.



az