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Guidence notes on the use of butcher shops...
2legs - Hey, babe, take a walk on the wild side... Started conversation Feb 9, 2018
Don't turn up at the butcher's, on Friday lunchtime, when they're all out of the shop at the Mosque Really we should have realised that long before we considered visiting there today, after our session at the gym...
So we popped a little further up the road, to the Turkish international supermarket, which is run by Curd's, and got a large cabbage for 80 Pence (I weighed it when we got home, just over a kilo, and very very solid), also got mushrooms, and garlic
By then the Mosque had kicked out, and the butcher's was packed full and busy.... At the butchers we got frozen chicken sausages and got 540 Grams of minced lamb from the butchery counter
Enough food purchased, along with the onions we already have, spices, and some tins of tomatos in the cupboard, plus oils, etc, to make 8 portions/meals had one tonight, lots of onion, spices, herbs, fried, then added in 120 G of the lamb mince, and after that added in 200 G torn up cabbage and a ton of garlic then some chopped tomatos and additional black pepper etc, and let simmer... had that with basmati rice and a little plain yoghurt (497 KCal),
At least I felt better today, and managed a decent enough session at the gym and answered physiology questions from one of the personal trainers, whilst I was interval training on the cross trainer/elyptical
had soup for lunch, and then had a 'short nap', that ended up being the best part of three hours long.... hence we've only just had dinner
Had porridge for breakfast, with flaked almonds
Feeling fairly tired now, again, despite the long nap earlier
Not much left to do this evening, as I showered and exfoliated and moisturised after gym - just need to have a lok at an E-mails, one special offers from the company I get corsets from - my 28" waist purple corset falls off me now, so I guess I need a new one and the other from Bodyshop, which looks like a decent enough offer to stock up some moisturisers and scents
Off out tomorrow night, with the LGBT group, for a Chinese meal thence on to a pub... then back at gym again on Sunday (hoping I might have finally got rid of this cold by then, certainly don't seem able to do quite as much quite as fast, whilst I've had this lingering about in me )
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Guidence notes on the use of butcher shops...
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