This is the Message Centre for Vicki Virago - Proud Mother

oooooh....ow! eeek!!!! Just rub there for me please?

Post 1

Vicki Virago - Proud Mother

Well I did it!!!

1 hour on a treadmill and I didn't collapse at the end of it!!! YAY!!!!



Sweated like crazy and my heart rate went up to 202 max smiley - yikes

I did mostly fast walking, but I did run for 15 minutes, and I also did some up hill climbing too. smiley - biggrin




Anyone want to rub my thighs for me? They're terribly stiff and painfull now!


oooooh....ow! eeek!!!! Just rub there for me please?

Post 2

Cal - interim high priest of the Church of the Holy Tail

smiley - bigeyes


oooooh....ow! eeek!!!! Just rub there for me please?

Post 3

Vicki Virago - Proud Mother

any hints and tips then Cal?


oooooh....ow! eeek!!!! Just rub there for me please?

Post 4

Cal - interim high priest of the Church of the Holy Tail

smiley - erm


Never look a gift horse in the mouth smiley - erm


oooooh....ow! eeek!!!! Just rub there for me please?

Post 5

Vicki Virago - Proud Mother

Oh Cal!!! Silly....you know what I mean!


oooooh....ow! eeek!!!! Just rub there for me please?

Post 6

Cal - interim high priest of the Church of the Holy Tail

smiley - erm ok


Always wear trainers


oooooh....ow! eeek!!!! Just rub there for me please?

Post 7

lil ~ Auntie Giggles with added login ~ returned

sshhhhh it hurts to walk.....smiley - erm


oooooh....ow! eeek!!!! Just rub there for me please?

Post 8

pheloxi | is it time to wear a hat? |

advice of the day: drink lots of fluids while fittness training!


oooooh....ow! eeek!!!! Just rub there for me please?

Post 9

Serephina

'give her a thigh massage'

there..any better?


oooooh....ow! eeek!!!! Just rub there for me please?

Post 10

Vicki Virago - Proud Mother

Thank you San!!!!!!!!



*sits and relaxes*


oooooh....ow! eeek!!!! Just rub there for me please?

Post 11

T.B. Falsename ACE: [stercus venio] I have learned from my mistakes, and feel I could repeat them exactly.

I'll rub your thighs VV smiley - drool


smiley - cheers


oooooh....ow! eeek!!!! Just rub there for me please?

Post 12

Vicki Virago - Proud Mother

Oh pet...you'll have to wait till Serephina's finished now.... smiley - bigeyes


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