A Conversation for Healthy Snacks
Green veggies and lots of fruit!
Michele - Doily Mogul: Don't leave me! If you go there'll be no braincells in the room at all! Started conversation Mar 26, 2002
This is the way to go if you really want to keep your weight in check: Raw green veggies as snacks (celery, green peppers, cucumbers, zuchinni, brocolli) and a mixture of fruit (apples, oranges, cantelope, peaches, bananas, etc.) And make sure you drink 8 glasses of water a day - no matter what you eat!
Green veggies and lots of fruit!
Conceited Little Megapuppy - Inbound traveller and Unas Matriarch Posted Mar 26, 2002
Absolutely agree with that. I always take at least three pieces of fruit to work with me (not including my morning glass of orange juice and the salad in my sandwiches). I also have vegetables with my dinner each day. We usually have between two and three different veggies with our dinner on Sundays as well - mainly because they're low in calories and I'm slimming at the moment.
I also keep an old, two litre mineral water bottle in the office which I fill with water each morning for drinking throughout the day. I'm too absent minded to remember to go to the water cooler that frequently so it's the only way I can make sure I get enough.
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Green veggies and lots of fruit!
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