A Conversation for Stress Incontinence
Stress incontinence
marshie-moo Started conversation Jan 31, 2010
i have read this article and find it very interesting and helpful as I suffer from this embarrassing condition. I am 48 with grown up children in their 20s. I am attending a clinic for this condition and last week was given a machine to help me with my exercises I do 5 mins once a day for a week then 10 mins once a day for a week then 15 mins once a day for a week and then 20 mins once a day for a week then 20 mins once a day for the following 8 weeks afterwards. The only time I cant use it is when I have a period. I have noticed a small difference already after only a few days use and am feeling very optimistic that this will help me.
marshie_moo
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Stress incontinence
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