h2g2 The Hitchhiker's Guide to the Galaxy: Earth Edition

I woke up at 3 this afternoon and can't get to sleep now. I went to bed at 3am and have been reading for 3 hours. Maybe in another 3 hours I'll get some kip? I feel like my brain is floating away like a wet cake

This is going to screw up my sleep for the whole week probably. I had a plan to get me back into the "work sleep pattern", being that, if I wake up at around 8 monday morning, then I'll be tired enough to have a really good kip on monday night. But it's 6.10am now I don't think I can last a whole day on 2 hours shuteye

The light on the back garden won't switch off either. I think it's the Patio door who's persuaded it to stay on, making me subconciously think that it's daytime and shouldn't sleep I shouldn't have shown that Hitler docuumentary to Patio, I think he's getting ideas...

The doctor said i was paranoid schizophrenic. Well he didn't actually say it but we could tell he was thinking it.

Listen: birdsong

Look: dawn

Look again: zombies

Oh, hang on...no, just some fog round the tree

I reckon it's all those ciggies...

The best way to reset your sleep clock is to get up at the same time each day irrespective of when you went to bed.

Anyway, I seem to be on your friend's list. I don't remember doing that but I'm sure I had a good reason.

It's 7pm here and because it's Easter they've put lots of cr*p on the telly tonight.

i didnt sleep well either

I've just woke up And not alone either

Woken up with someone called Flu

Morning Temp

I wake up at the same time during week, if I'm at work. I've been of all ths week though and have tried waking up earlier than 1pm, but think I'm just a sleepy person

Aww

Thanks

Anything else I can do, just shout

I think I've caught up on sleep while watching Easterish films, feeling bit better now

I've just had a week off work and think I might get to stretch it a bit longer

Careful, you'll get used to it and you won't want to go back to the W word.

I had such a lazy weekend I really struggled getting up this morning. I start work at 7.45 so I got up at 7.30 this morning

That's alright if you work from home...

I don't, but wish I did! If you have any fantastic schemes for making money at home, let me know

We get on telly and compete for laziest person? A bit Big Brother style with plenty of and duvets...hmmm, maybe it's already been done

Sounds great! Who can make the most convincing snores, that sort of thing?

Good a fellow insomniac,I too worry about not getting enough sleep then I get really tired but know if I go to sleep that will prevent me from sleeping another night!It is a never ending circle which has followed me on & off my whole adult life.Read somewhere genetics are somehow to blame well thats something else I can put on the list of things to blame my parents for

I blame work. I should either stop working because it's bad for my sleeping pattern or should have a doctors note saying I should have a lower work load