This is a Journal entry by ghia return of >>
DAY ONE
ghia return of >> Started conversation Jul 22, 2003
Started the 'slim fast' plan
breakast: vanilla shake (tastes like baby formula
)
mid morn:toffee low fat yoghurt
lunch:repulsive shake
dinner:minted lamb chop, mash, salad 
4 doughnuts
one chop is 639 calories
dinner allowance is 600 cals.
no exercise.
verdict: day 1 COMPLETE FAILURE
can't wait till tomorrow
DAY ONE
Serephina Posted Jul 23, 2003
youre as bad as me you are 
im trying to shift some too at the mo.. i need to more than you do..n i think i failing more miserably!
DAY ONE
SIR REBEL_WOLF Knight Of Dirty Deeds Posted Jul 23, 2003
hee hee 3 sausages 3 eggs 4 rashers bacon mushrooms 2 fried slice 
beans and 
s 4 toast marmalade 
I have lost nearly a stone in 3 weeks by cutting me coffee down and drinking flavoured water instead 
REBs
DAY ONE
ghia return of >> Posted Jul 23, 2003
DAY TWO
breaky: shake
lunch: yoghurt
dinner: half a sav handful of chips coke
verdict: failed again jesus the calories in food!
its hard but i am not giving up yet
tomorrow will be better!
DAY ONE
Colonel Codpiece Posted Jul 31, 2003
How have the rest of the days been going then?
And what's a sav?
DAY ONE
Colonel Codpiece Posted Jul 31, 2003
I thought that...but what does a saveloy actually comprise?
Ooh, nearly half a stone, can you see the difference already?
DAY ONE
Colonel Codpiece Posted Jul 31, 2003
What is it? Dancercise type stuff? I could do with building up my thighs.
DAY ONE
Serephina Posted Aug 1, 2003
I just want less tummy n more bum..
hmm maybe if i walked around backwards..
DAY ONE
Bass_line_junkie Posted Aug 1, 2003
Hi peeps one diet that i seen a few of my female friends doing is the "cornflake" one aparently you only eat cornflakes for a while and you lose wait that way.
But you go for whatever it is you thinks best, although everyone should just be happy for who they are theres no need to diet.
DAY ONE
SIR REBEL_WOLF Knight Of Dirty Deeds Posted Aug 1, 2003
MMMMMM keep jumpimg up and down sandra and yer belly will fall down to yer bum
REBs
DAY ONE
SIR REBEL_WOLF Knight Of Dirty Deeds Posted Aug 1, 2003
Ouch only got one eye now 
not nice and me just back off me holiday
REBs
Key: Complain about this post
DAY ONE
- 1: ghia return of >> (Jul 22, 2003)
- 2: Serephina (Jul 23, 2003)
- 3: SIR REBEL_WOLF Knight Of Dirty Deeds (Jul 23, 2003)
- 4: Researcher 220282 (Jul 23, 2003)
- 5: ghia return of >> (Jul 23, 2003)
- 6: Colonel Codpiece (Jul 31, 2003)
- 7: ghia return of >> (Jul 31, 2003)
- 8: Colonel Codpiece (Jul 31, 2003)
- 9: Researcher 220282 (Jul 31, 2003)
- 10: ghia return of >> (Jul 31, 2003)
- 11: Colonel Codpiece (Jul 31, 2003)
- 12: ghia return of >> (Jul 31, 2003)
- 13: Colonel Codpiece (Jul 31, 2003)
- 14: Serephina (Aug 1, 2003)
- 15: Bass_line_junkie (Aug 1, 2003)
- 16: SIR REBEL_WOLF Knight Of Dirty Deeds (Aug 1, 2003)
- 17: Serephina (Aug 1, 2003)
- 18: SIR REBEL_WOLF Knight Of Dirty Deeds (Aug 1, 2003)
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