This is a Journal entry by T.B. Falsename ACE: [stercus venio] I have learned from my mistakes, and feel I could repeat them exactly.
Goddamn but I'm out of shape.
T.B. Falsename ACE: [stercus venio] I have learned from my mistakes, and feel I could repeat them exactly. Started conversation Mar 2, 2009
Once, not that long ago, i.e. when I lived in Brum, I'd have been able to do 50 push-ups and 50 pull-ups without taking a break. I just managed 15 push-ups and it nearly killed me; after just 2 pull-ups it felt like my left arm was going to burst and the main vein looked about the size of high tension steel cabling...
Methinks I need to start doing exercise-ey thing again, and maybe work on my upper body strength.
Goddamn but I'm out of shape.
2legs - Hey, babe, take a walk on the wild side... Posted Mar 3, 2009
me too.... maybe I can buy some extra heavy wine and beer glasses to exercise my arm muscles 
Goddamn but I'm out of shape.
scorp Posted Mar 3, 2009
2legs! Only you could come up with such a mind blowing suggestion.
Goddamn but I'm out of shape.
2legs - Hey, babe, take a walk on the wild side... Posted Mar 3, 2009
Other thigns to try may include:
Re-installation of kitchen; place all top cupboards above head height; get a good stretch every time you reach for a tin from the top cupboard 
Goddamn but I'm out of shape.
T.B. Falsename ACE: [stercus venio] I have learned from my mistakes, and feel I could repeat them exactly. Posted Mar 3, 2009
That's about what it's going to have to be, as neither myself nor my eldest brother kept our weights equipment when we moved up here 
Goddamn but I'm out of shape.
2legs - Hey, babe, take a walk on the wild side... Posted Mar 3, 2009
You can do a fair bit of exercise without weights, sit ups, press ups, chin ups, squat thrusts, etc... and only a small set of dunbells will give a whole range of thigns to add to that 
ACtually..... if its so easy... why do I never* get roudn to it 
Goddamn but I'm out of shape.
T.B. Falsename ACE: [stercus venio] I have learned from my mistakes, and feel I could repeat them exactly. Posted Mar 4, 2009
you need Charles Atlas to spur you on
Key: Complain about this post
Goddamn but I'm out of shape.
- 1: T.B. Falsename ACE: [stercus venio] I have learned from my mistakes, and feel I could repeat them exactly. (Mar 2, 2009)
- 2: 2legs - Hey, babe, take a walk on the wild side... (Mar 3, 2009)
- 3: scorp (Mar 3, 2009)
- 4: 2legs - Hey, babe, take a walk on the wild side... (Mar 3, 2009)
- 5: T.B. Falsename ACE: [stercus venio] I have learned from my mistakes, and feel I could repeat them exactly. (Mar 3, 2009)
- 6: 2legs - Hey, babe, take a walk on the wild side... (Mar 3, 2009)
- 7: T.B. Falsename ACE: [stercus venio] I have learned from my mistakes, and feel I could repeat them exactly. (Mar 4, 2009)
- 8: dragonqueen - eternally free and forever untamed - insomniac extraordinaire - proprietrix of a bullwhip, badger button and (partly) of a thoroughly used sub with a purple collar. Matron of Honour. (Mar 4, 2009)
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