This is a Journal entry by ViveAnn
The right measure of vitamins I need
ViveAnn Started conversation Mar 5, 2005
I take Acidophilus. Directions vary.
Vitamin A:
700 ug (micrograms) or
2330 IU (international units)
per day
Vitamin E:
Women: 8 mg alpha TE (12 IU)
per day
Calcium:
1,000 milligrams per day
...Alrighty. 
I suppose this is correct.
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The right measure of vitamins I need
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