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just had my last ciggeret

That`s it it is now d-day for me i have just finished my last one

DAY 1

Feeling fine at the moment i have not eaten any thing tho no craveings as yet....smiley - smiley

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Latest reply: Jun 18, 2003

Interns Bid To Stop Smokeing (The diary)

Just three ciggerets to go....

After going to the gym today doing 10 minutes on a cross trainer.And geting off feeling realy bad...

Starting my body building then one and a half hours later been subjected to another 10 minunets on a running machine

After i felt realy proud i lasted
that long without haveing a heart attack or dropping dead on the poor trainersmiley - biggrin

But it got me thinking about what
i eat useing salt on my meals and the Ciggeret that fills my lungs
with poison after each intake of
the smoke i desided that...

Enough was enough i desided after
this packet of smokes was done
so was i smiley - smiley...

So this will be the place i will write down how i am doing with it what i am thinking....

The denile
The smiley - wah
The paranoyer
The begging and pleading for a ciggeretsmiley - biggrin

I may be grumpy short temperd
but this time i want to do it............smiley - cool

T- Three siggerets and counting

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Latest reply: Jun 18, 2003

friend`s from within big sister house

A1075178

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Latest reply: Jun 10, 2003

MARQUEE

A789942

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Latest reply: May 27, 2003

newbies

<./>newusers</.>

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Latest reply: May 25, 2003


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Andy

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