h2g2 The Hitchhiker's Guide to the Galaxy: Earth Edition

are getting better. Perhaps it just took one night without a headache to break the bad circle. Instead I am feeling increasingly depressed.
If my body isn't fighting me my mind starts to self-destruct.
I read a book* a long time ago that said that we feel what we allow ourselves to feel. It said no one or nothing can ever make us feel a certain way it's all self-inflicted. If you feel hurt it is because you let yourself feel, or even worse you want to feel hurt.
Blaming others for our own misery is our best excuse for not even trying to get out of our holes.
I agree. Uttermost we are responsible for what we do and feel and say and for who we are. I haven't found it to be very helpful that I am my own enemy however. Rather it has begun to make me feel schizophrenic.

* http://www.amazon.com/exec/obidos/ASIN/0061091480/o/qid=940955494/sr=8-1/002-7491789-6081854