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Post 1

Herenna - southpaw for now

One swimsuit dry, one thoroughly rinsed, wrung, and on the washing pile. I have two, rather than face getting into a clammy swimsuit if I time my session a bit late on one day.

Two more (as yet unworn) are kept in reserve for when I reach the next size down. I don't mean "if", it will happen.

I've got this far (slowly) without dieting, and I can get further. Not entirely for vanity's sake, I still have quite a bit of work to do to get my stamina back, and strengthen my thighs.

There's not much point in running; between a damaged knee, a damaged ankle, and over strong calves, it wouldn't rebuild the muscle where it's needed.


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Post 2

A T Hun

smiley - cheerup


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