bizarre but true, i've worked out my h2g2 code block
Created | Updated Dec 11, 2002
blah blah blah blah
----BEGIN H2G2 CODE BLOCK----
Version: 1.1
RGB- Y N++ SB A+ P:+(-) L- M+ s V E+ PR++ p(+++) a++ B TV- r D T- nh C(-) m(+) t
-----END H2G2 CODE BLOCK-----