Creative Living Spirit
Created | Updated Oct 11, 2002
EATING WISELY :
The practice of avoiding synthesised foods outside has become usual with me since last 5 years just after getting rid of being hospitalised again and again as a result of my eating whatever my tongue indicated to intake.
Now I personally prefer fresh bananas and other similar fruits etc. with bread when snack attack strikes inside my belly provided that I am outside home. These all are almost fresh and original which may cause less harm as much the fast foods etc. cooked in hotel or restaurant atmosphere could do, it is believed and experimented well enough.
This process has been found easy, comfortable,healthy, less time consuming and so on including a number of positive effects on my body mind and soul.
Now I'm in my 40's and I feel I'm fit. Also I saw some of my associates prefer similar sort of eating as I do often when outside home and they are more sound looking than the ones who prefer fast foods etc..
Fast food or their similars cooked in restaurants or hotels are known as they disturb the body system resulting the takers to remain confined to hospital beds or else alike most often.....(may be continued)....
The practice of avoiding synthesised foods outside has become usual with me since last 5 years just after getting rid of being hospitalised again and again as a result of my eating whatever my tongue indicated to intake.
Now I personally prefer fresh bananas and other similar fruits etc. with bread when snack attack strikes inside my belly provided that I am outside home. These all are almost fresh and original which may cause less harm as much the fast foods etc. cooked in hotel or restaurant atmosphere could do, it is believed and experimented well enough.
This process has been found easy, comfortable,healthy, less time consuming and so on including a number of positive effects on my body mind and soul.
Now I'm in my 40's and I feel I'm fit. Also I saw some of my associates prefer similar sort of eating as I do often when outside home and they are more sound looking than the ones who prefer fast foods etc..
Fast food or their similars cooked in restaurants or hotels are known as they disturb the body system resulting the takers to remain confined to hospital beds or else alike most often.....(may be continued)....
