Breckfast
Created | Updated Jan 28, 2002
The reality is somwhere inbetween the two. This is my theory on the importance and content of breckfast. It is based on the length, stress and importance of your day
*Very long day, high stress factor, very important:
A large breckfast is necessary. A cup of cofee will not do and if possibe do not eat on the go. This will upset your stumoch and yourself.
*Very long day, low stress, low importance:
A bowl of cereal and a cup of tea will do for this type of day. If you have nothing at all your day will get longer and longer and longer.
*Short day, low stress, low importance:
No breckfast is necessary.