A Conversation for Non-alcoholic Drinks
Milk-free, sugar-free Smoothie
Researcher 157289 Started conversation Oct 18, 2000
Bananas, OJ and strawberries- simple, but milk & sugar free, and very tasty.
I have milk-free kids, so I often add calcium powder and powdered vitamin C.
We were off of OJ for a while so we used AJ (Apple Juice). A bit different,
but soon the staple of choice. Plus it's easy to make- just keep frozen fruit
on hand. I usu use 8oz strawberries, 1-2 cups OJ and 2 bananas.
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Milk-free, sugar-free Smoothie
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