Kabocha Squash
Created | Updated Jan 28, 2002
An Oriental variety of squash that occasionally appears in speciality foodstores, at least in the western United States. Sometimes called 'Japanese Pumpkin', it is deep green and shaped rather like a small pumpkin, though often it has somewhat deeper depressions than a pumpkin. Depending on the ripeness and variety, it might also have longitudinal yellow streaks. The flesh is orange. Being a winter type of squash, it stores well.
The varieties in the supermarket appear to be non-hybrid and you can raise your own easily from the seeds. They prefer a well-drained soil and some compost.
Kabocha squash can be used in any recipe that calls for pumpkin, though it's less sweet. It makes a particularly good soup, simmered with chicken broth, ginger, and garlic. Like many orange vegetables, it is an excellent source of Vitamins C and A.