A Conversation for Tonglen - a Buddhist Technique


Post 1


Sorry not convinced. I am always put on my guard when a technique is introduced by jargon that is elaborate and of no consequence. Your description, to me, sounds like a sigh.


Post 2


Physically yes, but the key to this, it appears to me, is the same as the key to working magic successfully - visualisation. By envisaging it in the way described, you are able to make it happen.

I suspect you won't believe that either though.

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