PSYCHIC ABILITY AND MEDITATION AND SPIRIT BY PSYCHICWHITEYGUIDES

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discostardiscostardisco
HAVE YOU EVER WISHED YOU WERE PSYCHIC ?
WITH SUPERNATURAL POWERS ?
WELL GUESS WHAT...YOU ALREADY ARE? discomoondisco
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Hi everyone and thanks for looking on my page..ive been building up on my abilitys by one special book called BE YOUR OWN PSYCHIC by sherron mayes, its got everything in it and ill give some more info later on the site just leave me a message.ive also been going to a spiritualist church where i have been developing,iam now able to see spirits ,sometimes i cant see them sometimes i hear there but most of the time the info of a loved one is passed on to my spirit guide and then passes it onto me. it would also help ur abilitys if u went to a spiritualist church they do healing and mediumship to help u on ur way.If u want help on development drop me an email and ill try ma best.

[email protected] if theres any LD fans out there u may remember me its angry whitey here,lol :0) Well lets get on wit some exercises then starting with meditation.But heres a list of things to learn.

MEDITATION
TELEPATHY
VISUALISATIONS
CONTACT UR SPIRIT GUIDE OR ANGEL
DREAMS TO SEE THE FUTURE
CREATE UR DESTINY.(coming soon)
CONTACTING SPRITS.(coming soon)
PSYCHOMETRY (coming soon)
psychometry is doing psychic readings through touch.For example say someone as a watch and only they have touched it you can hold it in your hand and get a reading from it,ill put this up soon.
OUT OF BODY (coming soon)
AURAS(coming soon)
HEALING(coming soon)

MEDITATION
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Right heres a simple exercise of meditation to start you off.

Sit down comfortably in a chair in a quiet room which should be warm and comfortable ,though not stuffy and certainly not cold. Try not to have any distractions like lights shining i found it better in a dark room then light candles when doing this exercise. Also make sure your beck is vertical and supported. Thighs should be parellel with the floor whith your knees slightly apart. You will also need to ensure that you are not wearing tight clothing at these times of exercise .The method of ideas is to find a position where your body muscles are completely relaxed and are free from tension.
Right Close your eyes when ready, you can now test for any tension in your body by checking each area in turn. Gently roll your head from side to side and concentrate on any muscular tension, do the same for your face ,arms shoulders and legs by consciously feeling them in your mind. You will be astonised at the tension you have built up, particulariy the first time you try it you should say to your self in your mind "I am very peacful".
now concentrate your minds eye on a place where you feel you can be totaly relaxed~ Perhaps Lying on a sun soaked Beach with the waves breaking calmly onto the sand. If you find firstly that your images of this scene change and your mind starts to wander, repeat three or four times "not now at this time Iam very peaceful". you should then find your mind will stay and remain on relaxation.
you may find that the feeling associated with complete relaxation will be heaviness ~ this is caused by complete loss of muscle tension.
The final phase of relaxation is totally relaxed. your braething at this stage should be slow and steady, just as it is when we are asleep.
To come out of the meditative state, increase your breathing and gently flex your fingers and hands, and enjoy the feeling of stretching each part of your body. slowly count to ten, open your eyes and stand up .do not jump up or start rushing apart take your time...

TELEPATHY
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In this exercise you will need someone to help you like a partner, you are now gonna send specific thoughts to a person, visualising them in a certain predicament. In return they will simply need to relay the impact of how your thoughts make them feel.
Have a pen and paper beside you and same with your partner and practise taking in turns dont tell them what you are thinking. Ask them to relax and then take a few minutes to visualise them in a simple scenario that might create extreme feeling

DREAMS
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How to progra

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psychicWhitey

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