A Conversation for Relaxation Techniques

Relief from a Rough Day

Post 1

KWDave

Just in case you've had a rough day, here is a stress
management technique recommended in all the latest
psychological texts. The funny thing is that it
really works.

1. Picture yourself near a stream.

2. Birds are softly chirping in the cool mountain air.

3. No one but you knows your secret place.

4. You are in total seclusion from the hectic place called "the world."

5. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.

6. The water is crystal clear.

7. You can easily make out the face of the person
you're holding underwater.


Relief from a Rough Day

Post 2

Binaryboy

Hello there...

Umm, point 7 sounds a little like how Patrick Bateman relaxes...

BB


Relief from a Rough Day

Post 3

KWDave

Probably correct. This was copied and pasted from an uncredited email I received yesterday afternoon.


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